Telehealth Physical Therapy for Back Pain
Seated Mobility Exercise for Better Posture (Post-screening)
3m 34s
We are so excited you have chosen to join the Healthy Posture Club. We want to follow-up your posture screen with additional resources for improving your posture at this level of conditioning.
Don't forget to perform your 4 Seated Chest Lifts every hour to maintain access to neutral spine alignment (aka healthy posture).
If you want to get on the right path for complete physical wellness and set yourself up for healthy aging purchase a posture screen and let's get started!
Click on the logo at the bottom right of this window to link to the Get Started page where you can purchase a $50 Posture Screen.
Have A Symmetrical Day!
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