Welcome to the Healthy Posture Club Educational Resources Video Library. Air travel presents many challenges to living a neutral spine life. This video reviews some strategies to limiting faulty loading in the neck and low back while flying.

If you are not on a neutral spine conditioning program, then you probably will not be able to apply all the strategies outlined in this video. Click on the logo at the bottom right of this player to purchase a $50 Posture Screen so that we can help you get on the right path to healthy aging.

Have A Symmetrical Day.
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