Prehab for Back Surgery or Procedure
The Prehab for Back Surgery or Procedure video library, when paired with weekly telehealth physical therapy coaching sessions, restores your ability to perform your daily tasks without faulty loading in the low back. This 6 weeks conditioning program will prepare you for a less painful and more complete recovery. It will also lay down a strong foundation for post surgical or procedure rehabilitation.
This program is ideal for anyone having back or abdominal surgery. It was developed to help those receiving PRP or stem cell injections go into their procedures with better loading strategies when getting in and out of a chair.
Have A Symmetrical Day!
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Prehab Neutral Spine Conditioning - Level 1
Welcome to PT on Demand powered by the Healthy Posture Club. The Neutral Spine Functional Integration workout series is designed to help those with active pain conditions or functional limitations safely condition themselves to perform daily tasks from healthy posture. Perform this level 1 work...
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Prehab Neutral Spine Conditioning - Level 2
Welcome to PT on Demand powered by the Healthy Posture Club. The Neutral Spine Functional Integration workout series is designed to help those with active pain conditions or functional limitations safely condition themselves to perform daily tasks from healthy posture. Perform this level 1 work...
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Prehab Neutral Spine Conditioning - Level 3
Now that you can perform work tasks without faulty loading, lets condition you to pick things up with healthy low back loading.
